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FAQ's


What type of equipment do you have?

We have a wide variety of equipment suitable for any fitness level.  Here at Focus, you will find TRX, BOSU, cardio machines, free weights, kettlebells, Matrix Functional Trainer, Matrix Connexus, Matrix Half Rack, Matrix S-Drive, battle ropes and more!


Do you have open gym?

Yes, we offer open gym in addition to group classes and personal training.


I haven't worked out in a long time, can I still come to a class?

Here at Focus we understand that beginning a fitness regimen can seem intimidating and our goal is to make fitness accessible for anyone.  All of our trainers are certified personal trainers, and can make modifications as necessary.  Our trainers do not workout during group class allowing 100% of their attention to be focused on the group.  Before you complete your first class, we have you complete a questionnaire that allows us to get to know you a little better.  Depending on any current health concerns you may have, it's possible we may need to know your doctor approves of your healthy lifestyle choice.  Not to worry, as we will work with you on this the entire way through!


What does the $50 registration fee cover?

The one-time registration fee you pay at the time of membership enrollment covers a few things we feel are important to your success here at Focus.  Once you are a Focus member, one of our personal trainers will schedule a consultation with you.  In that consultation, we will record measurements, conduct basic fitness assessments and collect important health information relevant to fitness.  We firmly believe that these things are important to be aware of as they can impact your fitness regimen.  NOTE: The registration fee does not apply to the Basic Focus membership.