Focus on Fitness

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Focus on Fitness.

Our fitness classes are designed to provide maximum results within each session.  Our circuit-style classes combine cardio and resistance training that will result in visible toning, improved stamina and increased overall strength. Each class is lead by one of our certified personal trainers, who will ensure an effective workout for any fitness level. Our classes will provided adequate variety that will keep you engaged and wanting to come back for more!

Basic Focus
$55/mo
Open Gym Only
Use of Weight Equipment
Use of Cardio Equipment
 
 
 
Advanced Focus
$85/mo
Unlimited Classes
Personal Trainer Assistance
Goal Setting
FOCUS Measurements
 
 
Ultimate Focus
$130/mo
Unlimited Classes
Unlimited Open Gym
Personal Trainer Assistance
Goal Setting
FOCUS Measurements
 
Ultimate Focus Plus
$275/mo
Two 1-Hour Personal Training Sessions
Unlimited Classes
Unlimited Open Gym
Personal Trainer Assistance
Goal Setting
FOCUS Measurements
Drop-In
$12/visit
Single Class
Personal Trainer Assistance
 
 
 
 
  • $50.00 Sign up fee.  Does not apply to the Basic Focus Package
  • 30 day cancellation period

Save on our Advanced Focus membership!

3 Month Package
$240
3 Months
Pay Monthly!
 
6 Month Package
$462
6 Months
Pay Monthly!
 
12 Month Package
$900
12 Months
Pay Monthly!
 

Punch Cards

5 Class Punch Card
$50
Attend 5 Classes including Yoga
10 Class Punch Card
$95
Attend 10 Classes including Yoga

Personal Training

Personal Training Session
$70
One 1-hour Session
Certified Personal Trainer
 
Personal Training Package
$335
Five 1-Hour Sessions
Certified Personal Trainer
5% Savings
Personal Training Package
$630
Ten 1-Hour Sessions
Certified Personal Trainer
10% Savings

Focus on Nutrition

Focus on Nutrition

Focus on Nutrition is not a diet or a restrictive food plan that requires you to give up entire food groups just to meet your weight loss goals. Our program is intended to help you on your journey to a healthier relationship with food and nurture a true lifestyle change. Our package offers a weekly group coaching session and support via other interactive media. We also offer one-on-one coaching for more individualized attention. We will give you realistic guidance, that helps YOU make the best decisions about the food you eat.

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Complete Nutrition
$80
Weekly Support Group
Individualized feedback
Access to online support group
Recipe and idea sharing
Virtual Nutrition
$70
Online Support Group
Weekly Communications
Recipe and idea sharing
Personal feedback
Basic Nutrition
$60
Weekly Meeting access only
 
 
 

Next Steps...

If you are interested in speaking with someone from the Focus Health and Fitness team or want to get more information, be sure to contact us!